Keep Learning
Books
- John Bradshaw, Homecoming: Reclaiming and Healing Your Inner Child
- Margaret Paul, Inner Bonding: Becoming a Loving Adult to Your Inner Child
- Ellen Vora, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
- Barry McDonagh, Dare: The New Way to End Anxiety and Stop Panic Attacks
- David A. Clark and Aaron T. Beck, The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
Search for the following speakers on YouTube:
- John Bradshaw (esp. his videos on the Wounded Child)
- Tim Fletcher (esp. his two videos: Re-Parenting - Part 12 - Inner Child - Part 1 and Part 2)
- Patrick Teahan (esp. his videos on the Wounded Child)